Available PDFs

Health & Physical Education

• Prelims

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• 1. Physical Education - Relation with other Subjects

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• 2. Effects of Physical Activities on Human Body

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• 3. Growth and Development during Adolescence

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• 4. Individual Games and Sports - I

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• 5. Individual Games and Sports - II

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• 6. Team Games and Sports - I

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• 7. Team Games and Sports - II

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• 8. Yoga for Healthy Living

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• 9. Dietary Considerations and Food Quality

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• 10. Safety Measures for Healthy Living

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• 11. Healthy Community Living

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• 12. Social Health

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• 13. Agencies and Awards Promoting Health, Sports and Yoga

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